Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Folgers Classic Roast Instant Coffee Crystals, 8-Ounce Jar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Instant coffee crystals deliver a warm, moderately robust roast flavor with a smooth, slightly granulated texture that dissolves quickly. Commonly used for rapid hot or iced coffee, office or travel brewing, and baking. Customer reviews often highlight convenience and consistent strength, while some comment that brewed coffee tastes fresher overall.

Ingredients

Pure Coffee

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Folgers Classic Roast Instant Coffee Crystals, 8-Ounce Jar Low FODMAP? | Spoonful