Is Fontaine Sante Spinach Drip Low FODMAP?
Description
Mild savory flavor with a smooth, pourable texture; commonly used as a dip, spread, or sauce for sandwiches, wraps, pasta, and crackers. Customer reviews frequently note pleasant taste and easy handling, while occasional comments mention inconsistent thickness and occasional packaging leakage during shipping, and some cite mild aftertaste concerns occasionally.
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Description
Mild savory flavor with a smooth, pourable texture; commonly used as a dip, spread, or sauce for sandwiches, wraps, pasta, and crackers. Customer reviews frequently note pleasant taste and easy handling, while occasional comments mention inconsistent thickness and occasional packaging leakage during shipping, and some cite mild aftertaste concerns occasionally.
Ingredients
Mayonnaise (canola Oil, Water, Liquid Whole Egg, Liquid Yolk, Vinegar, Sugar, Sea Salt, Dry Yolk, Dry Whole Egg, Concentrated Lemon Juice), Spinach, Water Chestnuts, Sour Cream (milk Ingredients, Bacterial Culture, Microbial Enzyme), Roasted Onions, Dehydrated Vegetables (leek, Onion, Cabbage, Carrot, Tomato, Garlic), Green Onions, Spices, Herbs, Potassium Sorbate (to Maintain Freshness). Contains: Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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