Is FOOD CLUB, RICE MEDLEY, BROCCOLI AU GRATIN Alpha-Gal Friendly?

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], ORZO (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE., RIBOFLAVIN, AND FOLIC ACID), BROCCOLI & CHEESE SEASONING [CORN OIL, CHEDDAR/PARMESAN/ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FOOD STARCH MODIFIED, CORN SYRUP SOLIDS, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, ONION POWDER, SODIUM CASEINATE, MONO AND DIGLYCERIDES, MALTODEXTRIN, DRIED PARSLEY, AUTOLYZED YEAST EXTRACT,. SODIUM HEXAMETAPHOSPHATE, ANNATTO EXTRACT (COLOR), NONFAT MILK, DISODIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, BROCCOLI POWDER, TURMERIC POWDER (COLOR), SUGAR, CELERY POWDER, SILICON DIOXIDE (PREVENTS CAKING)], BROCCOLI.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Grain · Granule