Is Food Connections Mixed Case 18 Cookies Gluten Free?

Ingredients

Wheat Flour (Gluten), Fortified With Calcium, Iron, Niacin & Thiamine, Sugar, Butter (Milk), Vegetable Margarine (Vegetable Oils (Palm Oil & Rapeseed Oil In Varying Proportions), Water, Emulsifier: Mono- & Di-glycerides Of Fatty Acids, Colours: Annatto & Curcumin, Natural Flavouring), Oats, Golden Syrup (Partially Inverted Sugar Syrup), Brown Sugar, Milk Chocolate Beans, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Wheat Flour, Whey Powder (Milk), Lactose (Milk), Maize Starch, Butter Fat (Milk), Colour: Curcumin, Cochineal, Patent Blue V, Indigo Carmine, Titanium Dioxide & Iron Hydroxide, Emulsifier, Sunflower Lecithin, Salt, Glazing Agent Carnauba Wax), Rapeseed Oil, Raising Agents: Disodium Diphosphate & Sodium Bicarbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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