Is FOOD LION, CONDENSED CREAM OF CHICKEN SOUP Low FODMAP?
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Ingredients
CHICKEN STOCK, MODIFIED CORN STARCH, COOKED CHICKEN MEAT, WHEAT FLOUR, CONTAINS 2% OR LESS OF CREAM, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, CHICKEN FAT, SEA SALT, YEAST EXTRACT, SUGAR, SALT, NATURAL FLAVOR, SODIUM PHOSPHATES, ISOLATED SOY PROTEIN, CORN STARCH, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, MILK SOLIDS, ONION POWDER, CITRIC ACID, BETA CAROTENE (COLOR), SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.