Is Food Network Kitchen Inspirations Mexican Style Cilantro Lime Vinaigrette - 12 Fl. Oz. Vegetarian?
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Ingredients
Water, Distilled White Vinegar, Extra Virgin Olive Oil, Lime Juice Concentrate, Sugar, Salt, Red Bell Pepper (Dried), Garlic (Dried), Onion (Dried), Spices, Modified Food Starch, Ancho Chili Pepper (Dried), Xanthan Gum, Paprika (Dried), Cilantro (Dried), Natural Jalapeno Type Flavor, Natural Lime Flavor, Natural Flavor, Potassium Sorbate And Calcium Disodium Edta (To Protect Quality)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.