Foodies Vegan Pumfu The Original

Description
Has a mild, slightly nutty flavor with a firm yet tender, spongy texture that readily absorbs marinades and sauces; commonly sliced, grilled, crumbled into salads, added to stir-fries, layered in sandwiches, used in casseroles, or reheated as a scramble alternative. Reviews praise versatility and texture while some cite occasional blandness.

Description
Has a mild, slightly nutty flavor with a firm yet tender, spongy texture that readily absorbs marinades and sauces; commonly sliced, grilled, crumbled into salads, added to stir-fries, layered in sandwiches, used in casseroles, or reheated as a scramble alternative. Reviews praise versatility and texture while some cite occasional blandness.
Diet Compatibility
Alpha-Gal
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! The manufacturer claims that this product is dairy free.
Gluten Free
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Low FODMAP
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free
Ingredients
Organic pumpkin seeds and filtered water.