Is Foods Alive Organic Chia Oil Artisan Cold-Pressed -- 8 fl oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

1g sodium 0% total carbohydrate 0g 0% sugars 0g protein 0g vitamin a 0% iron 0% daily values based on a 2

1g sodium 0% total carbohydrate 0g 0% sugars 0g protein 0g vitamin a 0% iron 0% daily values based on a 2

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Foods Alive - Organic Chia Oil - 8 fl. oz. (236 mL) Supplement Facts Serving Size: 1 Tbsp. (14g) Servings Per Container: 16 Amount Per Serving %DV* Calories 125 Calories From Fat 125 Total Fat 14g 22% Saturated Fat 1g 5% Polyunsaturated Fat 12g † Omega-3 (ALA) 9g Omega-6 (LA) 3g Monounsaturated Fat 1g † Omega-9 (OA) 1g Sodium 0mg 0% Total Carbohydrate 0g 0% Sugars 0g Protein 0g Vitamin A 0% Iron 0% *Daily Values based on a 2,000 calorie diet. †Daily Value not established. Other Ingredients: 100% Unrefined, raw chia seed oil*. *Certified organic ingredient.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.