Is Foods Alive Organic Flax Crackers Original -- 4 oz Gluten Free?

Ingredients

Gold Flax Seed, Bragg Liquid Aminos (A Non-gmo, Wheat-free Soy Sauce), Lemon Juice Certified Organic Ingredient Contains 99% Organic , Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones, Certified Organic Ingredient Contains 99% Organic , Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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