Is Foodstirs Organic Keto Chocolate Brownie Mix Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

xanthan gum
organic chocolate extract

xanthan gum

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

organic chocolate extract

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Organic Almond Flour, Organic Erythritol, Organic Coconut Flour, Organic Cocoa (processed With Alkali) Organic Pea Protein Powder, Contains Teo Percent Or Less Of Each Of The Following: Sea Salt, Organic Stevia Extract, Organic Chocolate Extract, Organic Vanilla Extract, Xanthan Gum, Organic Almond Extract. Contains: Tree Nuts (almonds And Coconuts).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.