No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Foothill Farms Italian, Caesar, Oil & Vinegar Salad Dressing Mix, 6.5-Ounce Packages (Pack of 18) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Onion And Garlic, Salt, Monosodium Glutamate, Maltodextrin, Sugar, Spices, Guar Gum, Red Bell Pepper, Xanthaa 1/2 Ai Gum, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Foothill Farms Italian, Caesar, Oil & Vinegar Salad Dressing Mix, 6.5-Ounce Packages (Pack of 18) is available at 1 retailer

Amazon

About this product

Dressing · Powder

Flavor
GarlickyHerbaceousSavory
Texture
Dry
Commonly used for
SaladCookingMarinading
Low FODMAP? Foothill Farms Italian, Caesar, Oil & Vinegar Salad Dressing Mix, 6.5-Ounce Packages (Pack of 18) | Spoonful