Is Foothills Creamery Shark Attack Dairy Free?


Ingredients
Potassium, Calcium, Iron, Buttermilk, Cream, Sugars (sugar, Corn Syrup Solids), Skim Milk Powder, Water, Raspberries, Modified Corn Starch, Citric Acid, Tartaric Acid, Cellulose Gum, Natural And Artificial Flavor, Mono & Diglycerides, Guar Gum, Xanthan Gum, Carrageenan, Sodium Benzoate, Potassium Sorbate, Allura Red Ac, Brilliant Blue Fcf, Tartrazine, Sunset Yellow Fcf, Amaranth, Caramel.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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