Is Foppen Smoked Norwegian Salmon Slices Low FODMAP?

Description
Delicate, mildly smoky flavor with a subtle briny finish; silky, thin slices that flake easily and feel moist rather than dry. Commonly used on bagels, blinis, salads, sandwiches, and pasta. Customer reviews highlight consistent slicing, fresh texture, and convenient packaging, while some note occasional variation in saltiness or slice thickness.
Why it's a maybe for low FODMAP
- honey
- natural mustard flavor
- water
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Delicate, mildly smoky flavor with a subtle briny finish; silky, thin slices that flake easily and feel moist rather than dry. Commonly used on bagels, blinis, salads, sandwiches, and pasta. Customer reviews highlight consistent slicing, fresh texture, and convenient packaging, while some note occasional variation in saltiness or slice thickness.
Ingredients
Salmon: Atlantic Salmon 95.1% (Salmosalar), Salt, Distilled Vinegar Powder, Fish Gelatin 0.1% (Cod, Pollock and/or Haddock), Transglutaminase, Dill, Pepper, Paprika, Parsley, Smoke, Color Added. Fish Gelatin/Transglutaminase: a Firming Agent Which is Created from Cod, Pollock and/or Haddock. Honey-Mustard-Dill Sauce: Water, Vinegar, Sugar, Honey, Rapeseed Oil, Modified Corn Starch, Mustardflour, Salt, Dill, Thickener: Xanthan Gum, Preservative: Potassium Sorbate, Spices, Natural Mustard Flavor, Carrot-Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Seafood · Slice


