This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Foppen Smoked Norwegian Salmon Slices Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Delicate, mildly smoky flavor with a subtle briny finish; silky, thin slices that flake easily and feel moist rather than dry. Commonly used on bagels, blinis, salads, sandwiches, and pasta. Customer reviews highlight consistent slicing, fresh texture, and convenient packaging, while some note occasional variation in saltiness or slice thickness.

Ingredients

Salmon: Atlantic Salmon 95.1% (Salmosalar), Salt, Distilled Vinegar Powder, Fish Gelatin 0.1% (Cod, Pollock and/or Haddock), Transglutaminase, Dill, Pepper, Paprika, Parsley, Smoke, Color Added. Fish Gelatin/Transglutaminase: a Firming Agent Which is Created from Cod, Pollock and/or Haddock. Honey-Mustard-Dill Sauce: Water, Vinegar, Sugar, Honey, Rapeseed Oil, Modified Corn Starch, Mustardflour, Salt, Dill, Thickener: Xanthan Gum, Preservative: Potassium Sorbate, Spices, Natural Mustard Flavor, Carrot-Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Foppen Smoked Norwegian Salmon Slices | Spoonful