Is For Aisha Authentic Indian Chicken & Sweet Potato Curry 7+ Months Dairy Free?


Ingredients
Vegetables (44%) (Onions, Sweet Potato (20%)), Water, Tomato Puree (17%), Halal Chicken (10%), Red Lentils (5%), Raisins (Vegetable Oil), Coriander Seed, Curry Powder (Turmeric, Coriander Seed, Ginger, Cinnamon, Fenugreek, Onion Powder, Black Pepper, Clove, Nutmeg), Turmeric, Cinnamon
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


