No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fork In The Road Foods, Non-GMO Heirloom Pork Bratwurst, 12 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork, Water, Less Of: Sea Salt, Evaporated Cane Juice, Black Pepper, Celery Seed, Coriander Seed, Nutmeg, Fresh Roasted Garlic, Dried Onion, Garlic Powder, Onion Powder, Sodium Lactate, Celery Powder, In A Natural Pork Casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fork In The Road Foods, Non-GMO Heirloom Pork Bratwurst, 12 Ounce is available at 1 retailer

Whole Foods

About this product

Meat · Piece

Flavor
SavoryGarlickyPepperyHerbaceous
Texture
JuicyTender
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Fork In The Road Foods, Non-GMO Heirloom Pork Bratwurst, 12 Ounce | Spoonful