Is FORNO D'ANGELO, CROISSANT Low FODMAP?

Ingredients

WHEAT FLOUR, CUSTARD 22% (SUGAR, GLUCOSE SYRUP, WATER, NON-HYDROGENATED PALM VEGETABLE FATS, SKIMMED MILK POWDER, EGG YOLK, FLAVOURS, STABILISER: PECTIN, PRESERVATIVE: POTASSIUM SORBATE), MARGARINE (NON-HYDROGENATED PALM/SUNFLOWER/RAPESEED VEGETABLE OILS AND FATS, WATER, EMULSIFIER: MONO AND DIGLYCERIDES OF PALM/SUNFLOWER FATTY ACIDS OF VEGETABLE ORIGIN, ACIDIFIER: CITRIC ACID, FLAVOURS (VANILLA AN ARTIFICIAL FLAVOUR)), NATURAL YEAST, SUGAR, FRESH EGGS, GLUCOSE-FRUCTOSE SYRUP, EMULSIFIER: MONO AND DIGLYCERIDES OF PALM/SUNFLOWER/RAPESEED FATTY ACIDS OF VEGETABLE ORIGIN, PASTEURIZED MILK, SKIMMED MILK POWDER, SALT, HONEY, BUTTER, FLAVOURS (VANILLA AN ARTIFICIAL FLAVOUR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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