No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fountain Barbecue BBQ Sauce Value Pack 2L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A two-liter value pack offers a sweet, smoky barbecue flavor with a glossy, pourable texture that adheres to grilled meats, sandwiches, and fries. Often used for basting, dipping, and marinating, reviewers cite convenience and consistent taste overall for gatherings, though some report varying preferences regarding sweetness and thickness among consumers.

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Ingredients

Tomatoes, Apple Puree, Sugar, Maize Thickener (1422), Food Acid (260), Salt, Molasses, Spices, Natural Flavours, Colour (150d), Thickener (415).<br><br><b>May Contain: Soy.</b>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Fountain Barbecue BBQ Sauce Value Pack 2L is available at 2 retailers

CampbellsWoolworths

About this product

Sauce · Bottle, Liquid

Flavor
SweetTangySavory
Texture
Smooth
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? Fountain Barbecue BBQ Sauce Value Pack 2L | Spoonful