No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Fountain of Health® Humm! Roasted Jalapenos Hummus GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Cooked chickpeas, water, tahini (sesame butter), roasted jalapeños, canola oil, concentrated lemon juice, sea salt, vinegar, garlic.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fountain of Health® Humm! Roasted Jalapenos Hummus is available at 2 retailers

VitacostHarris Teeter

About this product

Dip · Spreadable

Flavor
GarlickySpicy
Texture
CreamySmooth
Commonly used for
DippingSnackingSandwich
GERD Friendly? Fountain of Health® Humm! Roasted Jalapenos Hummus | Spoonful