Is Fountain Soy & Honey Sauce Low FODMAP?
Description
Sweet-savory sauce with a glossy, slightly viscous texture that coats foods evenly. Commonly used as a dipping sauce, stir-fry seasoning, glaze for roasted meats, or finishing drizzle on salads and rice bowls. Reviewers note balanced flavor and convenient bottle pour, while some mention sweetness intensity varies by batch among users.
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Description
Sweet-savory sauce with a glossy, slightly viscous texture that coats foods evenly. Commonly used as a dipping sauce, stir-fry seasoning, glaze for roasted meats, or finishing drizzle on salads and rice bowls. Reviewers note balanced flavor and convenient bottle pour, while some mention sweetness intensity varies by batch among users.
Ingredients
Water, Sugar Syrup, Hydrolysed Vegetable Protein (soybeans 1.5%, Maize), Honey (8%), Salt Colour (150d), White Vinegar, Rehydrated Garlic, Thickener (1422), Spice. Contains: Soy, Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.