Is FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR, MONTEREY JACK, PARMESAN & ROMANO CHEESE, FOUR CHEESE CORKSCREW PASTA Low FODMAP?
Description
Rich, tangy, and savory flavor with a creamy mouthfeel; corkscrew shape delivers a firm yet tender, al dente bite that traps sauce. Commonly used in stovetop dishes, baked casseroles, pasta salads, and soups. Reviewers often note reliable seasoning, quick preparation, family appeal, and versatile performance across recipes. Consistent, satisfying results.
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Why it's a maybe for low FODMAP
- whey
- natural flavor
- wheat flour
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Rich, tangy, and savory flavor with a creamy mouthfeel; corkscrew shape delivers a firm yet tender, al dente bite that traps sauce. Commonly used in stovetop dishes, baked casseroles, pasta salads, and soups. Reviewers often note reliable seasoning, quick preparation, family appeal, and versatile performance across recipes. Consistent, satisfying results.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Whey, Palm Oil, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar And Romano Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Buttermilk, Monterey Jack And Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Potassium Phosphate, Annatto Extract, Guar Gum, Xanthan Gum, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid.
Check FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR, MONTEREY JACK, PARMESAN & ROMANO CHEESE, FOUR CHEESE CORKSCREW PASTA against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FOUR CHEESE FLAVOR CORKSCREW PASTA WITH CHEDDAR, MONTEREY JACK, PARMESAN & ROMANO CHEESE, FOUR CHEESE CORKSCREW PASTA is available at 8 retailers
About this product
Pasta · Dried