Is FOUR CHEESE LASAGNA PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, FOUR CHEESE LASAGNA Dairy Free?

Ingredients

Enriched Pasta (Wheat Flair, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Wheat Flour, Ricotta Cheese (Dried)(Whey, Milkfat, Lactic Acid, Salt), Contains 2% or Less of Modified Whey, Sea Salt (Potassium Magnesium Chloride, Salt), Tomato (Dried), Mozzarella Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Paprika, Onion (Dried), Blue Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Basil, Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Spice, Cultured Nonfat Milk, Lactic Acid, Fennel Seed, Yeast Extract, Oregano, Maltodextrin, Garlic (Dried), Calcium Lactate, Annatto Extract (Color), Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Malic Add, Sodium Phosphate, Monoglycerides, Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Silicon Dioxide (Anticaking Agent), Sodium Citrate, Nonfat Milk (Dried), Natural Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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