Is FOUR CHEESE ORGANIC WOOD FIRED PIZZA, FOUR CHEESE Low FODMAP?
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Why it's a maybe for low FODMAP
- organic tomato sauce
- organic tomato passata
- organic wheat flour
organic tomato sauce
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ORGANIC DOUGH (ORGANIC WHEAT FLOUR, WATER, ORGANIC YEAST, SALT, ORGANIC SUNFLOWER OIL), ORGANIC TOMATO SAUCE (ORGANIC TOMATO PASSATA, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO, SALT), ORGANIC LOW MOISTURE PART- SKIM MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS) ORGANIC EMMENTHAL CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), ORGANIC PROVOLONE CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC AGED CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), ORGANIC SUNFLOWER OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Unknown · Whole