Is Four Sigmatic Plant-Based Protein With Superfoods Repair Dietary Supplement Low FODMAP?

Ingredients

Organic Pea Protein Powder, Organic Hemp Protein Powder, Organic Chia Protein Powder, Organic Pumpkin Protein Powder, Organic Coconut Protein Powder, Organic Ashwagandha, Organic Eleuthero, Organic Cordyceps, Organic Lion's Mane, Organic Reishi, Organic Turkey Tail, Organic Chaga; Organic Cacao Powder, Organic Coconut Milk Powder, Organic Coconut Palm Sugar, Pink Himalayan Salt, Organic Monk Fruit Extract. Contains Tree Nuts (coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder