Is Four'N'Twenty Butter Chicken Pies Dairy Free?
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Ingredients
Wheat Flour, Chicken (Min 25%), Water, Margarine (Vegetable Oil and/or Animal Fat, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Colour (160a), Flavours), Tomato Paste Onion, Thickener (1422), Textured Soy Protein, Milk Solids. Butter Chicken Style Spice Mix, Gamish (Contains Wheat, Emulsifier (471)), Sugar, Salt, Garlic, Sensuting, Lemon Juice, Pastry Mix (Contains Wheat, Mineral Salts (500, 341), Emulsifier (481), Thickener (412)), Glaze (Contains Milk, Mineral Salt (450), Colour (160a), Thickener (415)), Chili, Processing Aid (Contains Wheat).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.