Is Fox's Party Rings Biscuits 125G Low FODMAP?

Description
Colourful ring-shaped biscuits present a crisp, crunchy bite and a sweet, vanilla-like topping that contrasts with the biscuit base. Commonly enjoyed as an anytime snack, dipped into tea or coffee, packed for children's lunches, or shared at parties. Reviews frequently mention nostalgic taste, consistent crunch, and kid-friendly appearance and convenience.

Description
Colourful ring-shaped biscuits present a crisp, crunchy bite and a sweet, vanilla-like topping that contrasts with the biscuit base. Commonly enjoyed as an anytime snack, dipped into tea or coffee, packed for children's lunches, or shared at parties. Reviews frequently mention nostalgic taste, consistent crunch, and kid-friendly appearance and convenience.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Water, Palm Oil, Glucose Syrup, Safflower Concentrate, Salt, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Partially Inverted Refiners Syrup, Radish Concentrate, Carrot Concentrate, Apple Concentrate, Glycerine, Flavouring, Emulsifier: Soya Lecithin, Hydrolysed Wheat Gluten, Acidity Regulator: Citric Acid, Blackcurrant Concentrate, Hibiscus Concentrate .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


