Is Fragata Chorizo Stuffed Green Olives 350G Gluten Free?

Ingredients

Water, Olives, Chorizo Stuffing (4%) (Water, Chorizo Stuffing (Pork Meat, Pork Fat, Potato Starch, Paprika, Pork Proteins, Spices, Emulsifiers (Pentasodic Triphosphate, Disodium Diphosphate, Carrageenan), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrate), Colour (Carmine)), Gelling Agent (Sodium Alginate)), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Flavouring, Acidity Regulators (Lactic Acid, Citric Acid), Antioxidant (Ascorbic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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