Is Franklin Farms Cuban Style Black Bean & Plantain Balls Vegetarian?

Ingredients

Filtered Water, Black Beans, Brown Rice, Fried Plantain (plantains, Vegetable Oil), Textured Soy Protein, Canola Oil, Pineapple, Tomato Paste, Chipotle In Adobo (chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder Spices), Ginger Puree (ginger, Water), Methylcellulose, Organic Tamari (water, Organic Soybeans, Salt), Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Black Pepper, Vinegar Powder, Dehydrated Garlic, Dehydrated Onion, Spices. Contains Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Nugget