No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Frank's RedHot Sweet Chili Hot Sauce, 12 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet chili hot sauce with a tangy-sweet flavor, moderate lingering heat and a glossy, syrupy texture that pours and clings well. Commonly used as wing glaze, dipping sauce, sandwich or taco topper, pizza drizzle. Customer reviews mention balanced sweetness, reliable performance on wings and occasional remarks about mild heat levels.

Ingredients

Water, Sugar, Red Chili Peppers, Salt, Garlic, Modified Food Starch And Acetic Acid Water, Modified Food Starch And Acetic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.