Is Franks RedHot Seasoning Blend Buffalo Ranch - 4.75 Oz Low FODMAP?
Description
Spicy, tangy buffalo-ranch seasoning delivers bold savory heat with a fine, shaker-friendly powder texture. Commonly used to coat wings, fries, popcorn and roasted vegetables or as a snack sprinkle and rub. Reviewers cite versatile flavor and convenience but note occasional clumping, uneven distribution and varying perceived intensity and packaging concerns.
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Why it's not low FODMAP
- vinegar solids buttermilk powder
- garlic onion
- milk
- garlic
- buttermilk powder
- cultured whey
- tomato powder
- red pepper
- natural flavor
- +1 more
vinegar solids buttermilk powder
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus low FODMAP products to buy instead.
Description
Spicy, tangy buffalo-ranch seasoning delivers bold savory heat with a fine, shaker-friendly powder texture. Commonly used to coat wings, fries, popcorn and roasted vegetables or as a snack sprinkle and rub. Reviewers cite versatile flavor and convenience but note occasional clumping, uneven distribution and varying perceived intensity and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Buttermilk Powder, Salt, Cayenne Pepper Sauce Powder (Corn Maltodextrin, Cayenne Red Pepper, Distilled Vinegar, Salt, Natural Flavor, Garlic), Garlic Onion, Spices (Including Paprika And Red Pepper), Tomato Powder, Citric Acid, Lactic Acid, Silicon Dioxide (To Make Free Flowing), Cultured Whey (Milk), Natural Flavor And Vinegar Solids Buttermilk Powder, Natural Flavor And Vinegar Solids
Check Franks RedHot Seasoning Blend Buffalo Ranch - 4.75 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Franks RedHot Seasoning Blend Buffalo Ranch - 4.75 Oz is available at 19 retailers
About this product
Seasoning · Powder