Is Franz Sourdough Humboldt Bay Low FODMAP?
Description
A tangy, mildly sour loaf with a crisp crust and chewy, open crumb, commonly praised for robust flavor and reliable texture. Shoppers report consistent freshness, good slicing for sandwiches, and strong performance when toasted or used for panini and dipping. Reviews note occasional variability in crust thickness between loaves overall.
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Description
A tangy, mildly sour loaf with a crisp crust and chewy, open crumb, commonly praised for robust flavor and reliable texture. Shoppers report consistent freshness, good slicing for sandwiches, and strong performance when toasted or used for panini and dipping. Reviews note occasional variability in crust thickness between loaves overall.
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Fumaric Acid, Lactic Acid, Sodium Diacetate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.