No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fray Bentos Chicken Meatballs in Bolognese Sauce 380g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tomatoes, Chicken Meatballs (34%) (Chicken, Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Chicken Fat, Onion Purée, Salt, Potato Starch, Maize Starch, Spices), Carrots, Water, Garlic Purée, Basil, Modified Maize Starch, Spices

Check Fray Bentos Chicken Meatballs in Bolognese Sauce 380g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Can

Flavor
SavoryRichHerbaceous
Texture
ChunkyTender
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Fray Bentos Chicken Meatballs in Bolognese Sauce 380g | Spoonful