Is Fray Bentos Steak & Gravy 425g Vegetarian?
Why it's not vegetarian
- beef extract
- beef
- diglycerides of fatty acids
- calcium carbonate
beef extract
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Beef (17%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Flavouring, Yeast Extract, Chicory Extract, Stabiliser (Xanthan Gum), Beef Extract, Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder, White Pepper, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Fray Bentos Steak & Gravy 425g is available at 4 retailers
About this product
Frozen Meal · Piece


