Is F'Real PB Cup Made With Reese's Milkshake Low FODMAP?

Ingredients

Milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Reese's� Peanut Butter Cup Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Pgpr {emulsifier}], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid [to Maintain Freshness]), Reese's� Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Cornstarch), Water, Guar Gum, Carob Gum. Contains Milk, Peanuts And Soy. May Contain Traces Of Tree Nuts, Wheat Or Eggs From Manufacturing And Blending

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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