Is Frederik's Extra Virgin Garlic Infused Olive Oil Low FODMAP?
Description
Savory, pronounced aromatic profile with a smooth, slightly viscous texture suited for drizzling, dipping, sautéing and finishing roasted vegetables, grilled proteins, or crusty breads. Reviewers frequently cite bold, consistent flavor intensity, useful versatility across cooking tasks and presentation, pleasant aroma, and generally functional, easy‑pour packaging, with occasional batch-to-batch variability noted.
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Description
Savory, pronounced aromatic profile with a smooth, slightly viscous texture suited for drizzling, dipping, sautéing and finishing roasted vegetables, grilled proteins, or crusty breads. Reviewers frequently cite bold, consistent flavor intensity, useful versatility across cooking tasks and presentation, pleasant aroma, and generally functional, easy‑pour packaging, with occasional batch-to-batch variability noted.
Ingredients
Calories, Total Fat, Extra Virgin Olive Oil, Dehydrated Garlic, Garlic Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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