Is Free & Easy Dairy Free Cheese Flavour Sauce Mix Vegan?

Ingredients

Rice Flour, Cornstarch (Non-GM), Non-Dairy Cheese Flavouring (12%) (contains Soya), Vegetable Bouillon Powder (Salt, Maltodextrin, Potato Starch, Yeast Extract (Gluten Free), Sugar, Dried Vegetables (5.8%) (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Spice Extract, Anti-Caking Agent (Silicon Dioxide)), Powdered Onion, Potato Flakes, Sea Salt, Ground White Pepper See ingredients in Capitals

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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