Is Free From Chicken Katsu Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya beans

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Seeded Bread (water, Tapioca Starch, Bamboo Fibre, Rice Flour, Sunflower Seeds, Rapeseed Oil. Potato Starch, Dried Egg White, Golden Linseed Flour. Thickener: Hydroxypropyl Methyl Cellulose, Xanthan Gum; Psyllium Husk Powder, Maize Starch, Sugar, Humectant: Glycerol; Millet Seeds, Golden Linseed, Maize Germ, Brown Linseed, Salt, Yeast, Poppy Seeds, Caramelised Sugar, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Cooked Chicken Breast (21%) (chicken Breast, Rice Starch, Salt), Katsu Style Dressing (11%) (water, Coconut Milk (coconut Extract, Water), Rapeseed Oil, Onion Purée, Sugar, Apple Juice From Concentrate, Cornflour, Garlic Purée, Ginger Purée, Soya Beans, Salt, Turmeric, Yeast Extract, Fenugreek Powder, Coriander Powder, Cumin Powder, Fennel Powder, Chilli Powder, Ground Black Pepper), Water, Carrot, Pink Cabbage, White Cabbage, Rapeseed Oil, Yellow Carrot, Salt, Cornflour, Rice Vinegar, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, White Wine Vinegar, Mustard Seeds, Concentrated Lemon Juice. Contains Egg, Soya and Mustard.

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