Is Free From Freee Gluten & Milk Cereal Flakes Dairy Free?
Description
Crisp, thin flakes offer a mild toasted flavor and light, crunchy texture that softens when combined with a liquid. Commonly eaten at breakfast, also used as a cereal topping or mixed into recipes, reviewers note consistent crunch, neutral taste that pairs well with fruit, and comments about blandness and packaging.
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Description
Crisp, thin flakes offer a mild toasted flavor and light, crunchy texture that softens when combined with a liquid. Commonly eaten at breakfast, also used as a cereal topping or mixed into recipes, reviewers note consistent crunch, neutral taste that pairs well with fruit, and comments about blandness and packaging.
Ingredients
Cereal blend* (Rice*49%, buckwheat*27%, Maize bran*, Rice bran extract*), Cane sugar*, Dried rice syrup*, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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