Is Free From Freee Gluten & Milk Cereal Flakes Gluten Free?
Description
Crisp, thin flakes offer a mild toasted flavor and light, crunchy texture that softens when combined with a liquid. Commonly eaten at breakfast, also used as a cereal topping or mixed into recipes, reviewers note consistent crunch, neutral taste that pairs well with fruit, and comments about blandness and packaging.
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Description
Crisp, thin flakes offer a mild toasted flavor and light, crunchy texture that softens when combined with a liquid. Commonly eaten at breakfast, also used as a cereal topping or mixed into recipes, reviewers note consistent crunch, neutral taste that pairs well with fruit, and comments about blandness and packaging.
Ingredients
Cereal blend* (Rice*49%, buckwheat*27%, Maize bran*, Rice bran extract*), Cane sugar*, Dried rice syrup*, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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