Is Freedom Classic Honey-o Crunch 33% Whole Grain Gluten Free?
Description
Sweet toasted cereal delivers crisp flakes and crunchy clusters, offering a pronounced crunch that many reviewers cite as consistent; flavor registers as mild sweetness and toasty notes. Commonly eaten with milk or yogurt, it’s also used as a snack or topping for fruit and desserts and gatherings, per shopper feedback.
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Description
Sweet toasted cereal delivers crisp flakes and crunchy clusters, offering a pronounced crunch that many reviewers cite as consistent; flavor registers as mild sweetness and toasty notes. Commonly eaten with milk or yogurt, it’s also used as a snack or topping for fruit and desserts and gatherings, per shopper feedback.
Ingredients
Gluten Free Flour Mix (rice Flour, Sorghum Flour, Maize Flour, Chickpea Flour), Chicory Fibre (prebiotic Fibre), Sugar, Psyllium Husk, Golden Syrup, Natural Flavours, Honey (1%), Sunflower Oil, Anticaking Agent (tricalcium Phosphate), Emulsifier (sunflower Lecithin). May Contain Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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