This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Freedom Crafted Blends Maple & Almond Granola Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet maple notes and toasted nut accents create a crunchy cluster texture that reviewers describe as consistently crisp; people commonly eat it with yogurt, milk, or as a standalone snack, and frequent comments mention good topping performance, satisfying crunch, occasional clumps, and a level of sweetness some find pronounced overall.

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Ingredients

Rice Flakes (Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fiber, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Salt), Rice Puffs (Rice Flour, Soluble Corn Fiber, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt), Seeds [Sunflower, Linseed, Chia], Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Soluble Corn Fiber, Sugar, Chickpea Fiber, Psyllium Husk, Emulsifier (Sunflower Lecithin), Salt), Glucose Syrup, Sunflower Oil, Almonds (3.5%), Maple Syrup (2.5%), Psyllium Husk, Natural Flavors, Cinnamon, Nutmeg, Antioxidant (Vitamin E). Contains: Almond. May Contain: Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Peanut, Sesame, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Freedom Crafted Blends Maple & Almond Granola is available at 1 retailer

Woolworths

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The GoTopping
Vegetarian? Freedom Crafted Blends Maple & Almond Granola | Spoonful