Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is FREEE by Doves Farm Gluten Free Xanthan Gum Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fine, flavor-neutral powder with a smooth, slightly slippery mouthfeel; adds viscosity and stabilizes batters, sauces and dressings, commonly used in baking and sauces. Reviews note effective texture improvement, concentrated potency requiring very small amounts, occasional clumping if not dispersed; reviewers praise value and ease of storage, noting generally consistent performance.

Ingredients

Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is FREEE by Doves Farm Gluten Free Xanthan Gum Low FODMAP? | Spoonful