Is FREEZE & SERVE POPS!, LEMON-LIME, TROPICAL PUNCH, GRAPE, ORANGE, BERRY PUNCH, STRAWBERRY Low FODMAP?
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Why it's not low FODMAP
- pear juice from concentrate
- apple
- high fructose corn syrup
- grape
pear juice from concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Water, High Fructose Corn Syrup, Fruit Juice (Contains One Or More Of The Following: Apple, Grape Or Pear Juice From Concentrate), Contains Less Than 2% Of The Following: Citric, Fumaric Acid, Natural And Artificial Flavors, Sodium Benzoate And Potassium Sorbate, Red No, 40, Yellow No, 5, Yellow No, 6 And Blue No, 1
Check FREEZE & SERVE POPS!, LEMON-LIME, TROPICAL PUNCH, GRAPE, ORANGE, BERRY PUNCH, STRAWBERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FREEZE & SERVE POPS!, LEMON-LIME, TROPICAL PUNCH, GRAPE, ORANGE, BERRY PUNCH, STRAWBERRY is available at 4 retailers
About this product
Frozen Dessert · Stick, Frozen