Is Fremont Fish Market Wild Caught Breaded Fish Sticks Low FODMAP?

Ingredients
Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Bleached Wheat Flour, Garlic Powder, Soybean Oil (as A Processing Aid), Spice Extractive, Yeast, Onion Powder, Dextrose, Spices (including Celery Seed), Yeast Extract, Citric Acid, Natural Flavors, Calcium Propionate (preservative). Contains Fish (Pollock) and Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Seafood · Stick, Frozen


