Is French Cacao Truffles Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whey powder
- coconut
whey powder
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
vegetable fat (coconut), sugar, fat reduced cocoa powder, whey powder, cocoa mass cocoa powder, emulsifier: soya lecithins. May contain traces of gluten, almonds, hazelnuts, eggs and pistachios.
Check French Cacao Truffles against your own diets in the app.
Take it with you
Scan to open French Cacao Truffles in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag
Hershey's Cocoa Powder 100% Cacao, Natural Unsweetened Chocolate, 8 Oz.
Ore-Ida Gluten Free Frozen Golden Crinkles French Fries - 32oz
Ghirardelli Chocolate Intense Dark Dark Chocolate Twilight Delight 72% Cacao - 3.5 Oz
Ghirardelli Chocolate Baking Chips Premium Bittersweet Chocolate 60% Cacao - 10 Oz
About this product
Candy · Piece