Is French Grape Fruit Spread, 10 oz Low FODMAP?
Description
Offers a balanced sweet-tart flavor with a glossy, spreadable texture that holds structure without being stiff. Commonly used on toast, croissants, and biscuits, paired with soft cheeses, or stirred into yogurt and sauces. Reviewers frequently note consistent jar fill, pleasant taste, and easy spreadability for everyday breakfast and baking needs.
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Description
Offers a balanced sweet-tart flavor with a glossy, spreadable texture that holds structure without being stiff. Commonly used on toast, croissants, and biscuits, paired with soft cheeses, or stirred into yogurt and sauces. Reviewers frequently note consistent jar fill, pleasant taste, and easy spreadability for everyday breakfast and baking needs.
Ingredients
French Grapes (Vitis Vinifera), Fruit Juice Concentrates (Grape and Date), Lemon Juice, Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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