Is French Onion Soup Mix (4 oz, Zin: 525476) - 3-Pack Gluten Free?
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Ingredients
Annatto Seed, Buttermilk Powder, Caramel Color, Cheddar And Romano Cheese (Pasteurized Milk, Salt, Enzymes), Chicken Fat, Citric Acid, Corn Soy Protein (Hydrolyzed), Corn Starch, Corn Starch (Modified), Corn Syrup Solids, Garlic, Lactic Acid (Milk), Maltodextrin, Natural Flavors, Onion 4:1 Extract, Partially Hydrogenated Soy Oil, Salt (Sodium Chloride), Silicon Dioxide (Anti-caking Agent), Sodium Caseinate, Sodium Phosphate, Sugar, Turmeric 4:1 Extract, Wheat Flour, Enriched, Unbleached (B3, Iron, B1, B2, B9), Whey Powder (Milk)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.