No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is FRENCH-STYLE HERB-GARLIC CREAMY SOFT TREENUT CHEESE, FRENCH-STYLE, HERB-GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, creamy treenut cheese delivers a savory, aromatic herb and garlic profile with smooth, spreadable consistency and delicate, slightly tangy finish. Commonly used as a spread on crackers and baguette, folded into warm pasta or melted over vegetables. Reviewers note consistent creaminess, pronounced flavor, and versatility in appetizers and sandwiches.

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Ingredients

Cashew Nuts, Filtered Water, Sea Salt, Lemon Juice, Dried Scallions, Garlic Powder, Onion Powder, White Pepper, L. Acidophilus, Dried Basil, Dried Oregano

Check FRENCH-STYLE HERB-GARLIC CREAMY SOFT TREENUT CHEESE, FRENCH-STYLE, HERB-GARLIC against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

FRENCH-STYLE HERB-GARLIC CREAMY SOFT TREENUT CHEESE, FRENCH-STYLE, HERB-GARLIC is available at 5 retailers

Fry'sKrogerRalphsWegmansWhole Foods

About this product

Cheese · Spreadable

Flavor
GarlickyHerbaceousTangySavory
Texture
CreamySoft
Commonly used for
SandwichSnackingBreakfastTopping
Low FODMAP? FRENCH-STYLE HERB-GARLIC CREAMY SOFT TREENUT CHEESE, FRENCH-STYLE, HERB-GARLIC | Spoonful