Is French Toast Crunch Cereal Corn Syrup & Cinnamon Flavor - 11.1 Oz Low FODMAP?
Description
Crunchy, toast-shaped pieces deliver a strong sweet profile with warm spice notes and syrup-like sweetness; texture stays crisp briefly before softening in milk. Commonly eaten for breakfast or as a snack, reviews note nostalgic flavor, satisfying crunch, and varying opinions on sweetness intensity and portion size and packaging durability noted.
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Description
Crunchy, toast-shaped pieces deliver a strong sweet profile with warm spice notes and syrup-like sweetness; texture stays crisp briefly before softening in milk. Commonly eaten for breakfast or as a snack, reviews note nostalgic flavor, satisfying crunch, and varying opinions on sweetness intensity and portion size and packaging durability noted.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Refiner's Syrup, Cinnamon, Color (Caramel Color, Annatto Extract, Turmeric Extract), Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B12, A B Vitamin (Folic Acid), Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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