Is French Toast Crunch Cereal Corn Syrup & Cinnamon Flavor - 11.1 Oz Vegetarian?
Description
Crunchy, toast-shaped pieces deliver a strong sweet profile with warm spice notes and syrup-like sweetness; texture stays crisp briefly before softening in milk. Commonly eaten for breakfast or as a snack, reviews note nostalgic flavor, satisfying crunch, and varying opinions on sweetness intensity and portion size and packaging durability noted.
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Description
Crunchy, toast-shaped pieces deliver a strong sweet profile with warm spice notes and syrup-like sweetness; texture stays crisp briefly before softening in milk. Commonly eaten for breakfast or as a snack, reviews note nostalgic flavor, satisfying crunch, and varying opinions on sweetness intensity and portion size and packaging durability noted.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Refiner's Syrup, Cinnamon, Color (Caramel Color, Annatto Extract, Turmeric Extract), Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B12, A B Vitamin (Folic Acid), Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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