Is French Toast Snack Cake Low FODMAP?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CANOLA OIL, LIQUID WHOLE EGGS, FRENCH TOAST NUGGETS (DEXTROSE, PALM OIL, CORN FLOUR, CINNAMON, NATURAL FLAVOUR, CARAMEL COLOUR), CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, GROUND CINNAMON (CINNAMON, CANOLA OIL), MODIFIED CORN STARCH, SALT, BAKING SODA, CITRUS FIBRE. CONTAINS STATEMENT: EGGS, WHEAT, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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French Toast Snack Cake is available at 2 retailers

About this product

Snack · Piece